Did you know that genetics only determine between one-fourth and one-third of a person's longevity? The rest of your life depends on healthy lifestyle choices such as healthy diet and exercise, maintaining social connections with friends and family - especially fellow seniors with whom you share a common bond - and (drum roll please)...LAUGHTER! That's right, simply smiling and laughing truly is one of the best medicines! Contact us today to learn how Seniors Helping Seniors can help bring joy and longevity into your or your senior loved ones lives.
Read more about living a happy and healthy lifestyle at this link: https://aging.com/the-way-of-living-being-happy-and-healthy-at-an-old-age/
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